An indulgent spa retreat in Sussex can be just what you need to rest and recuperate from the modern-day world. If you are looking for a spa weekend to seek relaxation, rest and a touch of luxury, then here are our top 5 spa breaks in Sussex.
Whether you’re looking for a full spa weekend retreat or just a few hours of pampering, Sussex is home to a wide range of wellness spots—from boutique spas in historic manor houses to award-winning retreats with state-of-the-art facilities.
In this guide, we explore some of the best spa experiences Sussex has to offer, ideal for romantic getaways, solo unwinds, or indulgent days out with friends.
Ockenden Manor
Ockenden Manor is an excellent choice for a spa break in Sussex. This tranquil Elizabethan Manor House is set in the picturesque, rolling South Downs, with stunning vistas and peaceful surroundings. The rural location in Cuckfield, West Sussex makes for a perfect escape from the noise of the modern world.
The spa facilities include both indoor and outdoor pools, thermal suites and treatment rooms. Enjoy a peaceful swim in the outdoor pool, which overlooks the surrounding countryside, creating a calm and serene experience.
Relax in the sauna and steam rooms, or choose from a variety of bespoke treatments from relaxing massages to a rejuvenating facial, all using high-quality products and holistic techniques from the expert therapists.
Ockenden Manor features a fine-dining restaurant with a reputation for excellent cuisine. After a day of pampering, guests can enjoy a delicious, seasonally inspired menu that complements the wellness experience.
The Elizabethan Manor House dates back to the 16th Century and is surrounded by lush gardens and greenery. The surrounding areas are perfect for a countryside stroll to complement your stay. The bedrooms are elegantly designed, with many rooms offering a view of the surrounding gardens and countryside.
Located in West Sussex, Ockenden Manor is easily accessible from London (about an hour’s drive or train ride), making it a perfect destination for a weekend getaway or a short spa retreat. A combination of historic charm and modern-day luxury makes it one of the top spa weekends in Sussex.
Where: Ockenden Manor, Cuckfield
Bailiffscourt Hotel and Spa
Bailiffscourt Hotel and Spa, near Littlehampton, offers a unique and luxurious spa experience, making it a perfect place for those seeking a rejuvenating spa break in Sussex.
The facilities at Bailiffscourt Hotel and Spa stand out due to the historic setting. The spa is set within a beautiful, medieval-inspired hotel, offering a tranquil atmosphere that’s steeped in history.
Guests can enjoy modern spa treatments while surrounded by the charm of a historic building and stunning grounds. The rejuvenating treatments on offer range from revitalising facials, aromatherapy body balms to relaxing massages designed to restore balance and well-being whilst providing the ultimate relaxation you desire.
Take a relaxing dip in the beautiful indoor pool or the heated outdoor pool, which is set amidst the hotel’s lush gardens. The spa at Bailiffscourt offers a holistic approach to wellness, incorporating therapies designed to rejuvenate both the body and mind.
With an emphasis on natural and organic products, the spa promotes a sense of well-being through treatments that are personalised. The spa includes a sauna, steam room, and a variety of hydrotherapy options, all designed to promote relaxation and detoxification.
These facilities ensure that every aspect of your experience is tailored to help you unwind and de-stress during your luxury spa break in Sussex.
Bailiffscourt Spa is renowned for its exceptional customer service, where every guest is treated with the utmost care and attention. Whether you’re visiting for a day of pampering or staying overnight, the level of service ensures that your spa break in Sussex is memorable and luxurious.
The hotel’s expansive grounds, which include a peaceful garden and nearby Climping beach, which adds to the tranquillity of the location. Guests can enjoy a leisurely stroll or relax in the beautiful natural surroundings before or after their spa treatments, further contributing to the rejuvenating experience.
Overall, Bailiffscourt Hotel and Spa offers a perfect balance of relaxation, luxury, and natural beauty, making it an ideal choice for anyone seeking a spa break in Sussex.
Where: Bailiffscourt Hotel and Spa, Climping
Ashdown Park Spa
Located in the heart of the East Sussex countryside, Ashdown Park Spa offers a luxurious experience, with the Country Club and Spa just a stone’s throw from the main hotel.
This spa and wellness retreat has been designed to the highest standards, offering guests bespoke treatments and pampering. The relaxation room offers a blissful experience, while the staff’s attentiveness and attention to detail enhancing the experience.
Whether you are a hotel guest or simply availing of the spa facilities for the day, you can choose from facials, body scrubs, massages, and they even host a mother-to-be package, tailored to the specific needs of pregnant women.
The Ashdown Park Hotel is a historic building dating back to the 1600s and surrounded by beautiful gardens. This hidden gem is the perfect escape, with a number of relaxation packages on offer that include delicious, freshly cooked meals.
Spread Eagle
The Spread Eagle Spa in Midhurst, West Sussex, is renowned for its exceptional facilities and services, making it one of the premier spa destinations in Sussex. Housed within one of England’s oldest coaching inns, dating back to 1430, the spa seamlessly blends historical charm with modern comforts.
The bedrooms are decked out with exquisite décor and filled with antiques and art. Located in the heart of the South Downs National Park, this Sussex Spa is in an idyllic location to switch off from the outside world.
There is a beautiful indoor swimming pool beneath a stunning Scandinavian-style vaulted ceiling, making a peaceful and serene experience. Unwind in the serene Spa Garden before opting for a relaxing treatment.
There are many treatments to choose from such as massage, facia, mens grooming, nails and body treatments to choose from to assist you into deep relaxation mode. The spa facilities are other-worldly with a Turkish steam room, Scandinavian sauna, cascade spa pool, and six treatment rooms utilising Temple Spa products.
“The Nest” relaxation room provides a tranquil space for unwinding during your visit. For those seeking a more physical experience, the spa has a fully equipped, air-conditioned room, whilst also offering classes such as yoga and Pilates.
These elements combine to create a luxurious and inviting atmosphere, solidifying The Spread Eagle Spa’s status as one of the best in Sussex.
Where: The Spread Eagle, Midhurst
South Lodge
South Lodge Hotel & Spa in Horsham, West Sussex, is celebrated for its exceptional amenities and services, establishing it as a premier destination for relaxation and luxury.
The hotel offers 96 individually styled rooms and suites, each designed to provide comfort and elegance, ensuring a unique experience for every guest. The state of the art spa facilities at South Lodge are inspired by nature, featuring indoor and outdoor pools, including a heated outdoor swimming pond, a hydrotherapy pool, and a botanical sauna.
Guests can indulge in innovative treatments and enjoy the thermal experiences designed for deep relaxation.
South Lodge boasts multiple dining options, including the Michelin-starred restaurant, The Pass, offering modern and seasonal cuisine crafted from locally sourced produce. Other dining venues include Botanica, a Mediterranean-inspired, dairy-free, zero-waste eatery, and Camellia, which serves dishes prepared with ingredients from the hotel’s walled garden.
South Lodge is set within 92 acres of stunning Sussex countryside, the hotel provides guests with the opportunity to explore beautiful gardens, a wildflower meadow, and a vineyard, offering a serene environment to disconnect from daily life and reconnect with nature.
The spa includes a state-of-the-art gym equipped with modern fitness equipment, as well as indoor and outdoor pools, fitness classes, and more, catering to guests seeking physical activity during their stay.
These elements combine to create a luxurious and inviting atmosphere, placing South Lodge Hotel & Spa’s status as one of the finest in West Sussex.
We really are spoilt for choice for luxury spa breaks in Sussex, complemented by the stunning countryside and oftentimes characterful historic buildings with lots of charm. Sussex is a great option for your next spa weekend in the UK.
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