Worthing is a seaside town in West Sussex, on the South East Coast of England. Enveloped by the rolling hills of the South Downs and well connected to the bigger Cities of London and Brighton, it is an idyllic location to live or visit.
If you are new to Worthing, it is always helpful to be one step ahead and know what there is to do for entertainment, culture, food and for places to stay.
I have been lucky to live in Worthing for the past 5 years and still to this day uncover hidden gems locally and in the surrounding areas.
Whether you are keen on something crafty, live music or something more active – we have this covered.
Why Visit Worthing?
The beauty of Worthing is we have so much on offer from an outdoors perspective also. We have a beautiful seafront, offering beach days and sea swims. Meanwhile, the surrounding South Downs and woodlands give an escape into nature for hikes, walks, cycling and more.
Worthing has an array of great eateries, from award-winning seafood to delicious sourdough pizza, and the independent coffee shops serving delicious hot drinks.
There are plenty of things to do in Worthing for all ages. Gone are the days when Worthing is considered a sleepy old town. Plenty of independent businesses are popping up and keeping us all happy and content.
Interesting Facts About Worthing
- Worthing is known as the sunniest place in the UK, clocking up more sunshine hours than any other place in the UK. This makes Worthing a top spot to visit in the summer especially.
- Oscar Wilde lived in Worthing and wrote one of his key works, “The Importance of Being Earnest”. He even named one of his characters Jack Worthing after the town!
- In the 18th century, Worthing was a hotspot for smugglers who used hidden tunnels to move contraband like brandy and tea.
Things to do in Worthing UK
Fire Salt Sea
Fire Salt Sea is Worthing’s local independent wood-fired sauna. Use this space to rest, relax and recharge in this Finnish-style sauna. Located perfectly on the beachfront, alternate between getting hot to an invigorating dip in the sea.
Don’t worry if it is low tide, as there are watering cans on hand to cool down! You can book the sauna out for a private session with friends or book a space at the popular community sauna slot to meet likeminded people.
You truly feel immersed in nature with spectacular views of the beach and sea from the full-width window.
Sauna hats are provided, alongside refreshing cups of water to cool down, and Dave provides delicious chopped oranges, which feels like the ultimate addition to this experience.
Address: Worthing Seafront, Opposite Heene Terrace, BN11 3FN
Mindworks Escape Room
Mindworks Escape Rooms in Worthing offers three unique, award-winning escape games that can’t be found anywhere else.
Prepare for an exclusive 60-minute jam-packed, immersive adventure. There is a range of original puzzles, interactive challenges, live actors and plot twists, all set within immersive environments with special effects.
After your game, enjoy a group photo on set and receive a personalised celebratory team card. This makes for a great day out, whether for team building or something fun to do in Worthing on a rainy day.
Prices start at £32 for two people.
Addresses: 26, Guildbourne Centre, Worthing BN11 1LZ and 70 Church Walk, Worthing West Sussex, BN11 2ND
Two Faced Twins Gallery
The Two Faced Twins Gallery, on Worthing Seafront, showcases a wide range of striking designs by identical twins Stella and Gemma. Two Faced Twins create unique and bold artworks, available to browse and purchase from the gallery.
You will recognise some of Sussex’s key landmarks, immortalised in these stunning, colourful pieces of art.
Address: Two Faced Twins Art Gallery, Marine Parade, Steyne Gardens, Worthing West Sussex, BN11 3DZ
Art-fun Pottery Cafe
The Art-Ful pottery painting cafe is a fun activity for any age or ability. Choose from a range of stock pieces such as mugs, plates, bowls and jugs to personalise and make your own, or for a gift for someone else.
The therapeutic and fun process could be a great solo or group activity. The studio at Art-ful provides a heap of inspiration with an array of tools, stamps and stickers to help you create your masterpiece.
Art-ful cafe also runs events, such as “UV Toddler Mornings” where little ones can get kitted out for a range of creative activities. This is great if you are looking for things to do in Worthing with kids.
There are plenty of adult evenings also such as the UV canvas painting nights, clay building nights, Mothers Day afternoon teas.
Prices range from £16 and upwards. Booking is advised to avoid disappointment. You’ll be pleased to know they also serve coffee, teas, milkshakes and ice cream sundaes.
Collection time for your piece can range between 1 to 2 weeks, however you can arrange postage for a cost if you are visiting.
It is really no surprise this small business has been highly commended its the Adur and Worthing Business Awards in 2023.
Address: 71 Rowlands Rd, Worthing BN11 3JN
East Beach and Coast Cafe
The East Beach of Worthing is generally a lively place, with Coast Cafe being a cultural hub.
Coast Cafe serves as a wonderful meeting point, whether for coffee, brunch, lunch or cake throughout the day. You can dine in or grab and go with a streamlined takeaway service. They have a new fridge where you can grab a sandwich and drink easily.
Check out its range of gigs and events in the evening. Whether it is the all-day reggae festival it hosts on the May bank holiday, 80’s night, old school garage, or disco house – there is something for all tastes in the evening time.
This is a great spot all year round, but especially leading in from Spring to Summer where it is just wonderful chilled vibes.
Watching the sunset from East Beach and maybe getting in for a cheeky dip is one of the top things to do in Worthing in my opinion! There is always a good atmosphere down here.
East beach and Coast Cafe is a great spot for families also – with the big pirate playground in the back, splash pad to keep little ones cool in the summer, parents are often kicked back on the grass verge relaxing as little ones play amongst themselves. This is a great thing to do in Worthing with kids.
East Beach and Coast are amongst the best things to do in Worthing this weekend.
Water Sports
Dive into the world of water sports and learn how to stand up paddle board (SUP), check out K66 Surf Division, whether you are a novice or a seasoned water fanatic.
If you are seeking things to do in Worthing this weekend, K66 are knowledgeable and friendly, with a range of the latest equipment to make your lesson enjoyable and informative.
If you are a beginner, you can book a lesson, however, if you are more confident, you can take advantage of the SUP hire service, providing you with a quick safety briefing before you get on the water.
There is also an option to hire a Kayak to enjoy on Worthings seafront. This is amongst one of the best things to do in Worthing!
Or perhaps you have your own paddle board, in which case you are already sorted! Just make sure to check the weather and tide times to ensure safety. Always let someone know where you are also if paddle boarding solo.
Warwick Street
Warwick Street is a lovely street to walk down and it is brimming with independent cafes, restaurants and quirky shops.
You could grab a delicious gelato from Guiseppes Lite – there are loads of flavours to choose from and it is so good.
Fish and Chips
This is a classic seaside activity, surely. If you go to an English seaside town, then a salty fish and chips must satisfy your hunger.
The best fish and chips in Worthing is renowned to be Chipwick, which is just a short walk from East Beach. It is cheaper to take out, however they do have a dine-in option if you have had enough beach for one day.
Crab Shack on East Beach has been voted Best Restaurant in Sussex 2024. Time and time again the seasonal seafood is top-notch. This is a place that gets booked up regularly.
Crab Shack is another family owned and run seafood restaurant that serves a host of seasonal seafood from Mediteranean stew to crispy squid. It has a great atmosphere, lovely food and good service.
Crab Shack was recently awarded the Best Sussex Restaurant for the second year running.
If you are seeking a plant-based option, then Perch on the Pier is a good place to check out.
Amusements
The amusements on the pier are probably a bit like marmite, but surely is a childhood classic when visiting a seaside town.
There are a range of slot machines and games to play to add a bit of excitement or stimulation to your day. These attractions could also be one of those things to do in Worthing with kids.
The Dome Cinema
The Dome Cinema, opened in 1911 is a stunning Edwardian cinema, which has been restored and maintained. The Grade II listed building itself is an iconic landmark in Worthing itself and is well worth a visit.
Inside you are met with a traditional wooden ticket office, smartly dressed staff and rich red carpet. The main auditorium feels opulent yet comfortable.
The Dome Cinema offers a range of the latest and classic movies. They also offer parent and baby sessions, autism-friendly sessions and subtitled sessions.
The Dome Cinema is a firm favourite of things to do in Worthing on a rainy day in particular. It is inclusive as it contains a lift making disabled access easier.
Even if you don’t fancy seeing a movie – The Dome building itself is iconic on the Worthing seafront skyline and is one of our favourite things to see in Worthing.
The Dome is the most iconic cinema in Worthing. You will often find much artwork and postcards etc with the dome-shaped roof.
Address: 21-22 Marine Parade, Worthing BN11 3PT
The Theatre
Worthing Theatre boasts an eclectic mix of entertainment throughout the year, ranging from comedy, circus, dance, music, theatre and pantomime.
There are often international artists and lineups throughout the year, so you are sure to find something between the main Pavilion Theatre and the Connaught Theatre.
There are also a range of films on show at the Connaught Theatre. The Connaught is one of the oldest cinemas in the UK having opened its doors in 1914 – many of it’s original features are still in place with the cinema equipment considered state of the art.
Both the Pavillion and the Connaught Theatres have regular events in Worthing.
The Toad in the Hole Pub
A Worthing Brewery called Toad in the Hole is located just a stones throw from Worthing Town Centre, on Newland Road.
This venue is a community hub, often hosting a range of live music, whether it is live bands or DJs. With carefully curated playlists and eclectic events, you will hear everything from Irish folk to Ethiopian Jazz.
It is renowned for great ales and welcoming atmosphere. Most Tuesdays there is an array of craft evenings, with relaxed workshops from an array of local artists and crafters.
The first Saturday of every month from 6-11pm they host an open-deck night with hour-long DJ slots. There is live jazz every Sunday from 3-6pm.
Or perhaps you fancy an A Capella Sea Shanty singing workshop? Every first Wednesday of the month from 7:30pm Homeward Bound guide you through some hearty sing songs.
This venue is one of the sister branches of “Hand Brew Co.” an on-going Brighton institution. A well-known community “boozer” where everybody is welcome and known to be a safe and happy space.
This is a great spot if you are looking for things to do in Worthing at night.
Address: 1 Newland Rd, Worthing West Sussex, BN11 1JR
Forest Row Street Food Court
Forest Row is the newest addition to Worthings Town Centre. It is an eclectic street food hall with multiple food outlets and bars.
Get your fill of loaded mac and cheese, burgers, sushi, cocktails or ales. There are often DJs rotating here throughout the week to keep things interesting.
Address: 14, Liverpool Buildings, 14 Liverpool Rd, Worthing BN11 1SY
Mini Golf
Slicks Sports Bar in Worthing Town Centre, Montague Quarter offers glow-in-the-dark crazy golf. This is a great activity for families with young children or teens in Worthing.
This indoor Sports Bar also has plenty of snooker tables and pool tables. This is the perfect indoor activity for when it rains in Worthing, which, let’s face it – happens often! Of course, Slicks also displays all the recent football and sports games too.
Address: Montague Quarter, 19-23 South Street, Worthing BN11 3AW
AudioActive
AudioActive in the Town Centre is a great initiative. It is a non-profit organisation that supports free access to music in the community.
It strives to enable young people and emerging artists of all backgrounds to reach their fullest potential as an artist. There are regular events that take place in AudioActive – check ahead to be aware.
There is also a cafe open throughout the day serving delicious coffee and homemade cookies!
Address: AudioActive, 85-87 Montague Street, Worthing BN11 3BN
Free Things To Do in Worthing
The Promenade
Worthing boasts one of the best-kept seafronts and promenades in Sussex. There is a large stretch of smooth walkway along the seafront, you can walk, run or cycle, taking in the sea breeze and views.
If you walk East from the pier, you will come across lots of fishing boats. Walking West will take you towards Marine Gardens and Goring by Sea.
Worthing’s seafront is fairly well maintained and in the summer the flower beds often have different themes, sponsored by local businesses and initiatives.
Walking the promenade is a dog-friendly thing to do in Worthing, with some stretches of beaches allowing dogs off the lead, depending on the time of year.
Walk the Pier
The pier is one of Worthing’s tourist attractions. It is located centrally and makes for a nice stroll. Worthing Pier is a Grade II listed art deco structure with plenty of history.
The Pier is lined with artwork and stained glass windows, which makes it that more interesting as you stroll along. It is also free to walk down the pier and back, why not take some interesting pictures?
Keep an eye out for starling murmurations from October through until March which can be absolutely beautiful.
Address: 3AJ, Marine Parade, Worthing BN11 3PX
Worthing Museum
Worthing Museum and Gallery hosts one of the largest costume collections in the UK – with over 30,000 items listed. This collection also includes collections in fine and decorative artists’ social history, toys and archaeology.
There are a range of rotating exhibitions from the Edwardian Legacy of Worthing, A New Roman Landscape in Sussex, and Contemporary Seascape Painter.
Interestingly, Worthing Museum is home to a genuine pair of mammoth tusks which were discovered by Worthing fishermen in 1920 and raised from the seabed.
There is a lovely children’s area in the museum and a gift shop. This is one of the best things to do in Worthing on a rainy day also! Worthing Museum is free to enter, with donations welcome.
Address: Chapel Rd, Worthing West Sussex, BN11 1HP
Colonnade House
Colonnade House on Warwick Street, Town Centre is an art gallery, that provides space for local artists, makers, designers and innovators to collaborate and showcase in Worthing.
There are also exhibitions stemming from Colonnade House creatives to be seen along the seafront.
You can see What’s On at Colonnade House with an array of inspiring and creative exhibitions.
Worthing is brimming with creatives and this is just one of the many outlets the town has for this.
Address: Colonnade House, 47 Warwick St, Worthing West Sussex, BN11 3DH
Marine Gardens
Marine Gardens is one of our favourite places to visit in Worthing. Further West down the seafront, this is a tranquil spot with a little fish pond you can sit and enjoy.
Marine Gardens provides much welcome shelter from windy or hot days on the beach. Shaded by some of the taller trees and often planted with beautiful flowers.
Marine Gardens cafe also boasts a delicious menu ranging from homemade cakes to hot dinners and sandwiches. There is also an array of ice creams to choose from!
The cafe has a stock of fun games and puzzles to keep little ones entertained while you catch up. There are public toilets accessible here.
Address: West Parade, Worthing West Sussex, BN11 5EF
Sunset
Worthing has some beautiful sunsets and although the sun does not set in our visible horizon, the sky often turns an array of stunning colours.
Salvington Hill is a great option to witness the sunset and evening song of birds. Keep an ear out for owls hooting up here at night.
Beach Day
If you are seeking free things to do in Worthing today then the beach is your best bet. It is free to enjoy, make sure you time the tide times. If you go at low tide you can go and explore the seabed.
Two hours on either side of high tide is a good option for a sea dip.
One of my favourite free things to do in Worthing is go for a salty sea swim, with a flask of tea brought from home. I could sit and read a nice book on a calm day and sometimes come to the beach for sea glass.
You could always pack a picnic for a free day out and enjoy the promenade for a walk. If you are driving, there is free parking on the west side of Worthing beach, close to Marine Gardens.
Sea Swim
Sea swimming is renowned for being a dopamine-inducing experience and incredible for body and mind. Whatever the weather in Worthing, people are braving the sea for a dip.
Cold water swimming releases endorphins, reduces stress and anxiety. It is a real tonic and brings a sense of achievement, especially in the colder months!
Some helpful gear to have (although not entirely necessary) for cold water swimming:
- Beach Shoes (to prevent pain on the stones when walking in)
- Neoprene gloves
- A flask of hot drink to warm up after
- Changing robe
- Hot water bottle
It is much easier to get swimming in the summer, with less gear needed, although beach shoes help all year round. Worthing has some wonderful swimming communities, you can find via facebook.
Please note however to check for any warnings for pollution and ensure it is safe to swim.
Warrior Birds Memorial
This is definitely one of the more unusual things to do in Worthing. Located in the leafy Beach Park House, this lush rockery was created to commemorate the messenger birds of the 1st and 2nd World War. The birds would deliver “top secret messages”.
Beach House Park is worth a visit as it offers much-needed shade in the warmer days. There is a Tree of Life planted at Beach House Park, a Japanese flowering cherry which was planted as a symbol to overcome prejudice, discrimination and racism in society.
This is amongst the things to do in Worthing for free.
Best Places to Eat in Worthing
Worthing is brimming with independent cafes, restaurants and cosy pubs.
Best Brunches and Cafes
Perch on the Parade
Perch on the Parade offers stunning views of the seafront, in a cosy, beautifully decorated cafe. Serving all day brunch, delicious pizzas, hot and cold drinks, delicious coffee and sweet treats.
This is a lovely place for brunch, coffee and maybe a cheeky mimosa. They are super friendly in there and great with kids.
Address: 1 Beach Parade, Worthing BN11 2FG
Finch
Finch Bar and Eatery serve a range of signature egg dishes, “butchers breakfast” and a herbivores version of this, a to die for breakfast crumble and more. They focus on seasonal and local ingredients.
I must admit I had the best brownie of my life in here one time. Set in the lovely, relaxed atmosphere of Warwick Street, Finch is a must try. Staff are always super friendly too.
Address: 27 Warwick St, Worthing BN11 3DQ
Malt
Malt is up there as my favourite place for coffee and breakfast. Malt is a real hidden gem in Worthing, with lovely rustic interiors. I adore their pancake stacks alongside a hot cappuccino.
They are often busy, but staff will always do their best to accommodate. They do a range of brunches and lunches to accommodate meat eaters, veggies and vegans.
Address: 67 Montague St, Worthing BN11 3BZ
Dinner and Fine Dining
Saltio
Nestled along Worthing Seafront, Saltio will dazzle your tastebuds with their gorgeous Mexican street food menu. The homemade salsas and nachos are delicious, as are the range of mouthwatering cocktails on offer.
They do a good range of meat and meat-free options, be prepared to leave here super stuffed as it is the type of place you just want to try everything on the menu! From flavour-packed burritos to creative tacos, Saltio is one to check out.
Address: 29 Marine Parade, Worthing West Sussex, BN11 3PT
Perch on the Pier
Perch on the Pier offers beautiful panoramic views of the sea, in this wonderful, atmospheric venue. The service is great in this art deco venue. The menu is varied with options for all.
Address: Perch on the Pier, Worthing Pier, Marine Parade, Worthing, BN11 3PX
Tern
Tern offers fine dining British cuisine. Sourcing fresh, local and seasonal ingredients, this is a real treat for those seeking an elegant dining experience.
Located on Worthing Pier, the space is exceptional and the attention to detail is just incredible. The dishes served are like a work of art and a real treat.
Address: Tern Restaurant, Worthing Pier, Marine Parade, Worthing, BN11 3PX
Highdown Hotel
Highdown Hotel’s menu is varied and often rotates with the seasons. The food is delicious and the service is good. It does get quite busy here at peak times, however so do book ahead. This is a wonderful place to eat near Worthing.
Address: Littlehampton Rd, Worthing BN12 6FB
Cosy Pubs in Worthing
The Corner House
The Corner House is a cosy and warm pub in Worthing town centre. With the fireplace blazing in winter and the beer garden a welcome space in the summer, it is no surprise the Corner House is popular.
They do a range of food and their Sunday roast is meant to be one of the best roasts in Worthing! They also offer a small discount for NHS staff.
Address: 80 High St, Worthing BN11 1DJ
The Grizzly Bear
A little out of town in West Worthing, The Grizzly Bear is a lovely cosy micro-pub. Step into a warm hug in this nicely decorated local pub. There are a range of local brews and cocktails to choose from, just a stone’s throw from West Worthing Station.
Address: 33 South St, Worthing BN14 7LT
Things To Do Near Worthing
Highdown Gardens
Highdown Gardens are a must-see, being a unique and carefully curated chalk garden. Highdown has a rich history, with the founders transforming the chalk pit into a National Plant Collection.
The garden was initially made as an experiment to see what plants would grow on the chalk soil of the Downs, originally started in 1909.
Collections of plants were sought from around the world and many from China. Thousands of plants, seeds and cuttings were bought or swapped.
Located in the South Downs and a short drive from Worthing Town Centre, this is a beautiful day out to roam the gardens and marvel at the various plants, trees, shrubberies and flowers. There is even a tranquil mini waterfall in the middle and plenty of benches to rest up if needed.
The visitors centre has recently been done up and provides more information. There are also events running throughout the year, so keep an eye out. Highdown Gardens are completely free to visit. Donations are welcome.
Following a downpour, the gardens can get somewhat muddy, so wear appropriate footwear. There are accessible toilets at the entrance near the Highdown Hill car park. Parking is free.
There is a map that would be worth consulting before your visit, with an accessible path routed out. This would be one of our recommended things to do around Worthing.
Cissbury Ring
Cissbury Ring is a beautiful, circular walk, located just outside of Worthing, in Findon. It is an historic hill with stunning panoramic views of the South Downs and English Channel below.
There are wild horses often grazing up here. It is a great place if you are looking for a great dog walking spot in Sussex.
If you are looking for places to visit near Worthing – you could consider Goring-by-Sea or Shoreham-by-Sea.
Hopefully, you have found this guide to Worthing helpful.
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